Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing-Pattern Disorder
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Book Overview
Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.
Format:Paperback
Language:English
ISBN:0897933486
ISBN13:9780897933483
Release Date:September 2001
Publisher:Hunter House Publishers
Length:128 Pages
Weight:0.40 lbs.
Dimensions:0.4" x 5.5" x 8.5"
Customer Reviews
1 rating
Just what I needed
Published by Thriftbooks.com User , 15 years ago
It took me years to find a resource like this. It addressed my breathing problem reasonably and helped me to see how to go about correcting it!
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