Self-Healing

Since 1988, I have listened to Louise on cassettes. In 2003, the cassettes wore out and I now am the proud owner of 21 of her CD's and several of Louise's books. Her personal story is inspiring to me. She teaches that your thoughts can be your best friend or your enemy! And how you can change a thought! For almost 20 years, Louise has been of great assistance to me in helping me get through some rough times and move on to a happier life. On this CD, she really explains how to heal yourself and this CD has been a big help to me!

On this helpful cassette CD, Louise Hay provides a powerful psychological tool for healing oneself. She explains the power of memory and emotion in the healing process; she talks about her own life, how she was abused as a child and how she overcame this trauma through the application of understanding and forgiveness. It also discusses the principles of personal transformation and contains a beautiful healing meditation that includes sections on how to forgive oneself and others, how to let go of negative thoughts and how to become the optimistic, joyful and created person that we were all meant to be. Hay has a powerful reassuring voice and her words exude confidence, insight and optimism. I highly recommend this CD to all who need psychological support in physical or mental healing. In my experience it has been most effective. Also listen to her tape Meditations For Personal Healing, a series of meditations that covers all the important aspects of life and Self-Esteem: Motivational Affirmations For Building Confidence and Recognizing Self-Worth.

Lost my original one and so I had to re-order it. It helps me calm down and sleep, and also the ideas are very healthy.

This audio CD is very relaxing. Hay has a nice, gentle voice and is easy to listen to. I also find her message quite credible and helpful.