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Paperback Self-Esteem: Respecting and Valuing Ourselves Book
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ISBN: 1432794019

ISBN13: 9781432794019

Self-Esteem: Respecting and Valuing Ourselves

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Format: Paperback

Condition: New

$16.71
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Book Overview

Healthy, authentic self-esteem positively affects our emotional, mental, and physical health. We respect and value ourselves, feel competent, think clearly, manage our emotions and behaviors; and create a life that is creative and purposeful. In contrast, low self-esteem creates a vulnerability to addictions, emotional distress and dysfunctional behaviors that are harmful to ourselves and others. Low self-esteem is not our fault, but it is our struggle...

Related Subjects

Self Help Self-Help Self-Help & Psychology

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