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Hardcover Self-Compassion in Psychotherapy: Mindfulness-Based Practices for Healing and Transformation Book

ISBN: 0393711005

ISBN13: 9780393711004

Self-Compassion in Psychotherapy: Mindfulness-Based Practices for Healing and Transformation

This lucidly written guide integrates traditional Buddhist teachings and mindfulness with cutting-edge science from several distinct fields--including neurobiology, cognitive neuroscience, psychotherapy outcome research, and positive psychology--to explain how clinicians can help clients develop a more loving, kind, and forgiving attitude through self-compassion.

The practice of self-compassion supports effective therapy in two vital ways:...

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Format: Hardcover

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