A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself

by Dr. Zoe Shaw

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Give the gift of self-love this year with this book of easy exercises for feeling your best

Discover a happier outlook on life and improve your confidence and well-being with this inspiring guided journal. A Year of Self-Care will lead you through a full year of short but thought-provoking exercises that help you stay committed to being your happiest, most comfortable self. You (or anyone you gift this journal to) will spend...

Format:Paperback

Language:English

ISBN:1648765092

ISBN13:9781648765094

Release Date:February 2021

Publisher:Callisto

Length:264 Pages

Weight:0.89 lbs.

Dimensions:1.0" x 6.4" x 6.4"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself

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