Self Care For Teens With ADHD: ADHD Teen Toolkit Nurturing Your Mind and Body through Self Care

by William Davis

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"Self Care for Teens with ADHD" is a groundbreaking guide that empowers young people with ADHD to take control of their lives and unlock their full potential. With expert advice and practical strategies, this book provides a comprehensive toolkit for managing ADHD symptoms and improving overall well-being.

From developing healthy habits and coping skills to navigating social situations and academic challenges, "Self Care for Teens with ADHD"...

Format:Paperback

Language:English

ISBN:B0C2SDCRYT

ISBN13:9798392420278

Release Date:April 2023

Publisher:Independently Published

Length:150 Pages

Weight:0.40 lbs.

Dimensions:0.3" x 5.5" x 8.5"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Self Care For Teens With ADHD: ADHD Teen Toolkit Nurturing Your Mind and Body through Self Care

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