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Hardcover Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul Book
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ISBN: 1806307480

ISBN13: 9781806307487

Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul

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Prioritize your well-being with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate.


Between micro- and macro-aggressions at school, at work, and everywhere in between, it's tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black...

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Format: Hardcover

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Religion Religion & Spirituality Spirituality

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