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Paperback Self-Care: 30 Day Activity Journal for Women Book
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ISBN: 1798837927

ISBN13: 9781798837924

Self-Care: 30 Day Activity Journal for Women

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This guided journal encourages thoughtful daily activities to help you plan, manage and reflect on making time for and taking care of you

The Self-Care: 30 Day Activity Journal For Women provides a space to identify and commit to a plan of including positive self-care habits into your daily routine. Use this planner to record your thoughts and feelings about each activity and consider how they affected your emotional and physical health...

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Format: Paperback

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Related Subjects

Self Help Self-Help Self-Help & Psychology

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