Self-Care: A Day and Night Reflection Journal (90 Days)
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Cultivate mindfulness and encourage wellness amid your busy lifestyle with this guided self-care journal! Commit to your self-care routine with intention and dedication. Filled with guided prompts and simple activity logs for day and night, this 90-day journal helps you develop a habit of regular self-care to carry throughout your life. It's easy to be distracted by the busy day-to-day and forget to focus on the present and what's most...
Format:Paperback
Language:English
ISBN:1683835549
ISBN13:9781683835547
Release Date:January 2019
Publisher:Mandala Publishing
Length:184 Pages
Weight:0.90 lbs.
Dimensions:0.7" x 6.0" x 8.3"
Recommended
Format: Paperback
Condition: New
$13.20
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List Price $16.99
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