Seeing Red: The One Book Every Woman Needs to Read. Period.

by Kirsten Karchmer

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A world-renowned women's health expert reveals a bold, practical, and data-driven handbook for menstrual periods that provides an easy-to-navigate roadmap for improving your reproductive health--and your everyday quality of life.

We've been lied to about periods. PMS, cramping, bloating, migraines, irritability, and anxiety may be extremely common, but contrary to popular belief, they aren't normal. And they certainly aren't "just...

Format:Hardcover

Language:English

ISBN:1982131950

ISBN13:9781982131951

Release Date:November 2019

Publisher:S&s/Simon Element

Length:288 Pages

Weight:0.88 lbs.

Dimensions:1.2" x 5.5" x 8.5"

Related Subjects

Acupuncture Exercises Mind-Body Connection Self-Care Practices Stress Management Supplements Health Health, Fitness & Dieting Health, Fitness & Dieting Medical

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Seeing Red: The One Book Every Woman Needs to Read. Period.

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