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Paperback Secrets of Yoga Book

ISBN: 1782404643

ISBN13: 9781782404644

Secrets of Yoga

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Format: Paperback

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Book Overview

Secrets of Yoga brings you all the insight and information you need to get the most from your practice.

Whether you're a dedicated yogi looking to perfect your asanasat home or an absolute beginner, this comprehensive, illustrated guide will teach you how to unite body and mind to enhance health, wellbeing and awareness through a combination of breathing, stretching and spiritualand...

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