Seasons of the Mind: Why You Get the Winter Blues and What You Can Do about It
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Book Overview
According to recent estimates, nearly 25 million Americans get the winter blues--a mild form of Seasonal Affective Disorder. Many have yet to discover that there is a real physiological explanation behind it and something they can do about it.
Format:Hardcover
Language:English
ISBN:0553053957
ISBN13:9780553053951
Release Date:November 1989
Publisher:Bantam Books
Length:278 Pages
Weight:1.25 lbs.
Customer Reviews
1 rating
excellent overview and treatment for this disorder
Published by Thriftbooks.com User , 26 years ago
This book did an excellent job in describing the disorder and provided many answers to everyone's question as to what they can do to help themselves in overcoming this disorder. it also provided information for people and contact sources in eachof the 50 states. definitely worth reading.
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