Salt Spring, Pender, Galiano, Mayne and Saturna are the best known of the Southern Gulf Islands. Their residents value a rich food and drink heritage, and experiment busily with new foods and approaches to improve diversity and flavour, and support special diets and local sustainability. They celebrate slow foods--and slow islands; and many embrace a 100-mile--or even a 100 yard--diet.
Organic Food is prominent in island life--at farmers' markets,...