Explore the biomechanics of 30 key yoga asanas, in-depth and from every angle, and master each pose with confidence and control. Introducing Science of Yoga - an all-encompassing science book to help you better understand yoga anatomy and the medical science...
Explora la anatom a de 30 poses de yoga clave y adquiere confianza y control en tu pr ctica del yoga. Lleva tus conocimientos de yoga al siguiente nivel con este innovador recurso visual de 360 grados, hecho para principiantes que quieren entender las posturas de...
Did you know that yoga practice can help lower your blood pressure, decrease inflammation, and prevent age-related brain changes?
Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Recent...
Release Date: Jan 7, 2025