Unlock the Secrets of Sciatica Management: Exercise Your Way to Relief Say hello to a pain-free life by embracing the power of exercise and stretching. Battling chronic sciatica? Exercises and stretches are your trusty sidekicks on this journey, promising increased muscle strength, enhanced flexibility, and sweet relief from sciatica woes. It's time to bid adieu to prolonged inactivity, a silent accomplice in the development of sciatica...