Say What You Mean: A Mindful Approach to Nonviolent Communication
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Book Overview
Find your voice, speak your truth, listen deeply--a guide to having more meaningful and mindful conversations through nonviolent communication We spend so much of our lives talking to each other, but how much are we simply running on automatic--relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking...
Format:Paperback
Language:English
ISBN:161180583X
ISBN13:9781611805833
Release Date:December 2018
Publisher:Shambhala
Length:304 Pages
Weight:1.04 lbs.
Dimensions:0.9" x 6.0" x 8.9"
Customer Reviews
1 rating
Transformative
Published by Phoebe , 2 years ago
This book changed my life and transformed my approach to relationships.
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