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Paperback Say Goodbye to Emotional Eating: 100 Renewing Exercises to Help You Break Free from the Control of Food Book
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ISBN: 073698559X

ISBN13: 9780736985598

Say Goodbye to Emotional Eating: 100 Renewing Exercises to Help You Break Free from the Control of Food

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Book Overview

Let God's Truth Transform Your Desires

Author Barb Raveling has been caught in the bondage of emotional eating, stuck in a cycle of gaining and losing weight--but she's also experienced how submitting to Christ's commands healed her broken relationship with food. In Say Goodbye to Emotional Eating, Barb shares what she's learned to help you regain control over what, when, and why you eat.

These 100 exercises based on...

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology

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