SATTVA CHIKITSA YOGA: Tomo I (Sattva Yoga) (Spanish Edition) [Spanish]

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"Chikitsa" significa terapia en s?nscrito. El trabajo c on las posturas se centra en el estiramiento constante de la columna para flexibilizarla e hidratar los discos intervertebrales. Se centra tambi?n en el fortalecimiento de la musculatura que sostiene la columna y todas las cadenas musculares del cuerpo, en el equilibrio de la cintura escapar y p?lvica y en la apertura de caderas, lo que convierte a Sattva Chikitsa Yoga en un m?todo terap?utico...

Format:Paperback

Language:Spanish

ISBN:1521466785

ISBN13:9781521466780

Release Date:June 2017

Publisher:Independently published

Length:590 Pages

Weight:2.15 lbs.

Dimensions:9.0" x 1.5" x 6.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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SATTVA CHIKITSA YOGA: Tomo I (Sattva Yoga) (Spanish Edition) [Spanish]

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