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Sardinian Diet Plan Cook Book: The Sardinian Diet: Recipes for Longevity and Foods that Enhance Health and Longevity

The Sardinian diet is commonly linked to the customary eating habits of the inhabitants of Sardinia, an Italian island located in the Mediterranean Sea. Sardinia has garnered recognition for its notable prevalence of centenarians-individuals who reach the age of 100 or beyond-and scientists have examined the lifestyle and dietary practices of the Sardinian populace in order to comprehend the elements that contribute to their longevity.
The Sardinian...

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