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Paperback Running to the Top of the Mountain Book

ISBN: 096213130X

ISBN13: 9780962131301

Running to the Top of the Mountain

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Recommended

Format: Paperback

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2 people are interested in this title.

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Customer Reviews

2 ratings

A great book

This was truly an amazing book. It is packed full of inspirational information. Mr. Newton put it all into this book and did a fantastic job.

Insight into both a top running program and biomechanics

This book is neatly split into 2 parts. The first part consists of the training philosophy and practice of one of the most successful high school distance running coaches in the U.S. The second part gives a keen insight into the bio- mechanics of running from a podiatrist who has treated elite and recreational runners alike.
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