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Sports & Outdoors Books > Outdoor Recreation Books
Spiral-bound Runlog: Diary and Guide for the Runner Book
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ISBN: 0071459375

ISBN13: 9780071459372

Runlog: Diary and Guide for the Runner

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Track your progress, maximize results, and create a healthier lifestyle

This popular runner's diary has been completely updated with fresh training tips for all levels and a new layout that helps runners track their intervals and strength training and nutrition. RunLog provides a 24-week undated calendar for planning training and tracking progress, along with over 25 pages of training tips and workouts.

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Format: Spiral-bound

Condition: Good

$15.89
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List Price $16.00
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Related Subjects

Education & Reference Exercise & Fitness Individual Sports Outdoor Recreation Running & Jogging Sports & Outdoors Sports & Recreation Walking

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