Run Yourself Fit: Simple Steps to a Healthier You

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Do you want to find out how regular running can prevent and reduce the risk of many illnesses? Would you like to start running, but want advice on how to start slowly and gradually, and discover the... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1849537992

ISBN13:9781849537995

Release Date:May 2017

Publisher:Summersdale

Length:128 Pages

Weight:0.48 lbs.

Dimensions:0.5" x 4.9" x 6.8"

Related Subjects

Sports & Outdoors Sports & Recreation

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Run Yourself Fit: Simple Steps to a Healthier You

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