Run Fast. Eat Slow.: Nourishing Recipes for Athletes: A Cookbook

by Shalane Flanagan and Elyse Kopecky

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NEW YORK TIMES BESTSELLER - Fuel up like New York City Marathon champion Shalane Flanagan.

"Run Fast. Eat Slow. contains sound advice and delicious and nutritious recipes--finally a true runner's kitchen companion."--Joan Benoit Samuelson, first-ever women's Olympic marathon champion

From world-class marathoner and four-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook...

Format:Hardcover

Language:English

ISBN:162336681X

ISBN13:9781623366810

Release Date:August 2016

Publisher:Rodale Books

Length:256 Pages

Weight:2.33 lbs.

Dimensions:0.9" x 8.1" x 10.1"

Related Subjects

Cooking Cooking Sports & Outdoors Sports & Recreation

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Run Fast. Eat Slow.: Nourishing Recipes for Athletes: A Cookbook

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