Rowing Strength and Conditioning Log: Rowing Workout Journal and Training Log and Diary for Rower and Coach - Rowing Notebook Tracker
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Rowing Strength and Conditioning Log and Diary - This training journal is perfect for any rowing lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration,...
Format:Paperback
Language:English
ISBN:1092396225
ISBN13:9781092396226
Release Date:April 2019
Publisher:Independently Published
Length:122 Pages
Weight:0.38 lbs.
Dimensions:0.3" x 6.0" x 9.0"
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