The Rough Guide to Running

by Lloyd Bradley and Rough Guides

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The Rough Guide to Running will propel you ahead of the pack with a power brew of reliable guidance and inspirational tips. The guide includes the basics from good running technique, goal setting and... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1843539098

ISBN13:9781843539094

Release Date:November 2007

Publisher:Rough Guides

Length:258 Pages

Weight:0.82 lbs.

Dimensions:0.6" x 7.1" x 7.1"

Related Subjects

Education & Reference Individual Sports Outdoor Recreation Running & Jogging Sports & Outdoors Sports & Recreation

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The Rough Guide to Running

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