Rosacea Diet: A Simple Method to Control Rosacea

My wife has rosacea and has been fighting it for many years, spending lots of money at the dermatologist's office. Due to another health issue she was not able to use some of the medications recommended. She read this book and decided to try the 30-day no-sugar trail diet plan. About 15 days into it, her face was no longer bright red - and she lost weight too! Like Weight Watchers, the Rosacea Diet is a life style change. So far, the diet is taming the rosacea symptoms and, as a side benefit, has been helping her be a happier and healthier person.

It frustrates me to see several reviews from people who read Rosacea Diet and dismissed it without even trying it. How can you review something you "didn't have the willpower" to try or something you just didn't want to do (i.e. Give up sugar)? Comparisons to the Atkins diet are bound to occur, despite the fact that Rosacea Diet is very different in that it allows NO sugar and FAR fewer carbs than the Atkins plan. I'm trying Rosacea Diet now and have seen drastic improvement in just 5 days. When you get past the first few days of adjustment and get over the fact that you can't eat sugar or grains, it's not that hard. I don't have any desire to eat sugar and I previously consumed large quantities of it. You focus on what you can eat and you eat only those foods. There's nothing hard about it...it has actually greatly simplified my life to have the enormous number of food choices taken away. This book has opened my eyes to the fact that sugar lurks in much of the food we normally consume, even products that claim to be "sugar free." I HIGHLY recommend purchasing Rosacea Diet. The book is giving me the power to conquer rosacea without spending thousands on doctor visits and prescription treatments that don't work.

Although the diet information can be found in the various other diet books, like Protein Power and Sugar Busters, this book tells the experience specifically of rosaceans and how the diet worked to control their rosacea. There is a large question and answer section discussing experiences and refinements of the diet. Difficult diet for vegetarians since one must count their carbos, but if willing to do that and work along those lines, results can be excellent!