Right Weight, Right Mind: The ITC Approach to Permanent Weight Loss

by Dr. Lisa Lahey, Robert Kegan, Dr. Deborah Helsing

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Book Overview

This book is written for individuals who want to lose weight and maintain their weight loss. It is not a diet book; it is a book about how to change your mind. Written by three Harvard-trained,... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1519616848

ISBN13:9781519616845

Release Date:January 2016

Publisher:CreateSpace Independent Publishing Platform

Length:280 Pages

Weight:1.25 lbs.

Dimensions:8.5" x 0.7" x 8.5"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Right Weight, Right Mind: The ITC Approach to Permanent Weight Loss

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