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Paperback Rhythms of Recovery: Integrative Medicine for PTSD and Complex Trauma Book
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ISBN: 1032139102

ISBN13: 9781032139104

Rhythms of Recovery: Integrative Medicine for PTSD and Complex Trauma

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Format: Paperback

Condition: New

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Book Overview

Rhythm is one of the most important components of our survival and well-being. It governs our moods, sleep, respiration, and digestion, and is profoundly tied to our relationships with friends and family. But what happens when these rhythms are disrupted by traumatic events? How can balance be restored in ways that integrate the complex needs of mind, body, and spirit? What insights do eastern, natural, and modern western healing traditions have...

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Psychology

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