Rezoom: The Powerful Reframe to End the Crash-And-Burn Cycle of Food Addiction

by Susan Peirce Thompson and Everett Considine

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Book Overview

End the cycle of relapse and yo-yo dieting to create sustained weight loss and lasting recovery by embracing a total reframe on food addiction from the New York Times best-selling author of Bright Line Eating.

An excellent guide. Susan Peirce Thompson provides a practical plan for change. This book is a roadmap to better eating habits and a better life.
-- James Clear, #1 New York Times best-selling author of...

Format:Hardcover

Language:English

ISBN:1401959075

ISBN13:9781401959074

Release Date:December 2021

Publisher:Hay House

Length:264 Pages

Weight:1.02 lbs.

Dimensions:1.0" x 6.1" x 9.2"

Related Subjects

Habit Formation Mindfulness Motivation Personal Growth Self-Improvement Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help

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Rezoom: The Powerful Reframe to End the Crash-And-Burn Cycle of Food Addiction

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