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Medical Books > Psychology Books
Hardcover Rewiring Your Self to Break Addictions and Habits: Overcoming Problem Patterns Book
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ISBN: 0313353883

ISBN13: 9780313353888

Rewiring Your Self to Break Addictions and Habits: Overcoming Problem Patterns

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Considering the many ways people seek emotional pleasure, relaxation or escape in self-harmful ways - from excessive alcohol use and drug abuse to smoking, overeating, compulsive gambling, out-of-control spending and even lesser behaviors like habitual nail-biting - there are few of us who do not have, or know someone close who has, an addiction or habit they wish they could break. The problem common to all, says author Browne-Miller, is that psychological...

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Format: Hardcover

Condition: New

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Related Subjects

Health, Fitness & Dieting Health, Fitness & Dieting Mental Illness Psychology Psychology & Counseling Social Sciences

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