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Paperback Rewire Your Ocd Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears Book

ISBN: 1684037182

ISBN13: 9781684037186

Rewire Your Ocd Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears

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Format: Paperback

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Book Overview

Rewire the brain processes that cause obsessions and compulsions--and take back your life

If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking,...

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