Reverse Meditation: How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom

by Andrew Holecek

No Customer Reviews

Select Format

Select Condition

Book Overview

Disruptive practices to revolutionize your relationship with meditation and fully engage with the full breadth of your experience.

Why do we meditate? The main reason most modern people start meditating is because it helps us feel better--reducing anxiety, improving sleep, decluttering the mind, and so forth. "But where does your meditation go when things go bad?" asks Andrew Holecek. "Where is your spirituality when 'rock meets bone,...

Format:Paperback

Language:English

ISBN:1649631057

ISBN13:9781649631053

Release Date:July 2023

Publisher:Sounds True

Length:240 Pages

Weight:0.72 lbs.

Dimensions:0.7" x 5.9" x 8.9"

Related Subjects

Religion Religion & Spirituality Spirituality

Customer Reviews

0 rating

Write a review

ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.

Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks^® and the ThriftBooks^® logo are registered trademarks of Thrift Books Global, LLC

Reverse Meditation: How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom

Select Format

Select Condition

Recommended

Book Overview

Customer Reviews

Popular Categories

Website

My Account

Partnerships

Quick Help

About Us

Follow Us