Reverse Aging

This was one of the first books I picked up after reading Dr. Young's "The pH Miracle", which had left me with more questions than answers. What I loved about this book was the way Mr. Whang explains - in plain English anyone can understand - the chemical and physical science that makes alkaline diets work. If you're looking to understand the science behind alkaline diets, this book is a must-read. Mr. Whang doesn't approach alkaline balance like most other authors who just tell you to eat this and not eat that. In the first few chapters of the book, he gives the reader the essential understanding of how the human body works - from a chemical perspective. He doesn't make assumptions or rely on annectodal data - he shows the reader how the laws of physics and chemistry affect the chemical reactions inside the human body. Armed with this information, he then tells the reader how the basic elements of foods (minerals, calcium, phosphorus, etc.) affect the pH of the body. This is the key understanding when it comes to figuring out which foods are acidifying and which ones are alkalizing. His approach is very straight forward, clear, and matter-of-fact. He then goes on to show how an acidic lifestyle and diet affects the body, how the body tries to maintain its chemical integrity, and what the resulting strain does, in terms of reactions, diseases, etc. Mr. Whang's description of diseases and how they come to be is also very interesting. He goes through a long list of diseases, gives specific reasons for each of them (from an alkaline diet point of view) and tells the reader how to reverse them. He goes a step further in his description of non-medicinal health improvement devices that are mainly used in other countries. Again, giving scientific reasons why and how they work to alkalize the body. What is missing from this book is a good description of what to do on a day-to-day basis to become alkaline. He only mentions drinking alkaline waters. As a matter of fact, the only book I've found that has practical approach and step-by-step instructions for becomong alkaline (including what to do tomorrow) is this acid alkaline diet book. Nonetheless, I think Mr. Whang's book is excellent. If you're serious about getting healthy through an alkaline diet, you must to read this book (and also find another book that gives step-by-step instructions for what to do).

I think this is an important and essential addition to all self-help libraries. Mr. Whang explains very simply the workings of the body. I have been interested in nutrition for some time and have learned over the years to eat "basic," that is, emphasizing foods that balance the body's pH... lemons, for instance, I learned, although acid in taste actually have a basic effect on the body. Most foods used in their natural form do also. But good heavens with the introduction of modern, refined and processed foods as well as the various prevalent pollutants that we spill into our environment, the aging process has sped up while degenerative diseases have increased. Now I wouldn't recommend this water as a plethora. Rather it is good to use while making some other corrections to one's diet as well, beginnning with cutting back on the carbonated drinks and other various highly sugar-laced and/or overly processed food stuffs!I think he has a very original idea with the ionizer and the drops! In France there is the Dr. Kousmine who has also thought and taught along those lines, advising patients to take alkalizing salts when urine pH is too acidic.I especially appreciated his middle-of-the-road-no-excess philosophy, so important in matters of health, MODERATION being the key word. Let's face it, we wouldn't even be needing this water if we hadn't already broken a few of the rules along the way... But even too much of a good thing can be bad. With that in mind, don't over do it with the basic water... BALANCE being the main goal!Thanks Mr. Whang for this great and very simple-to-use idea!

Dr Sang Whang Gets It!...Daily Wellness- and So Simple! This is not rocket science, but a straight forward explanation of how our bodies change from alkaline to acid over the years by what we consume and breathe daily and why we suffer from the diseases and illnesses that we do, chronic or just annoying. It is Reverse Aging simple put, but also a way to daily wellness. It is so simple, but we seem to like "complicated". The ease of adding a few alkaline drops to your daily liquids that you prepare, drink, eat makes such a big difference in the balance of our body's PH. Dr Whang is easy to understand and you'll read the book in one sitting and then you'll reread it and tell all your friends and family! This is book for all ages as is explains the process of acid waste accumulation and its impact on our total body function. He addresses why we get the maladies and organ dysfunction that we do in our younger days and advancing years. This makes sense- hesitate no longer! Health and wellness readiness is yours today- read Reverse Aging NOW and get those drops from his website! You will wonder why you ever hestitated. Today! NO excuses - read this book!Make it a gift for yourself and others. You will be glad you did.

While doing an internet search one day, I came across the web site for Dr. Sang Whang. It listed some decent info on the web site, along with a plug for his book. It looked interesting so I decided to give it a read.I read the book, and have read many other books on acid/alkaline balance in the body. This book I found very informative and right on target, while some of the others I have read beat around the bush. It is interesting what the author states about how acids form after eating even the healthiest foods. When we can't eliminate these acids, is when disease starts to proliferate.I have been using Alkalife water alkalizing drops and I Must say that it is probably the #1 nutritional supplement I have ever used. It's amazing how good you can feel after only using 2 drops of the stuff in a glass of water. I had been chronically constipated for years, and that alkalized water helps move my bowels better than cascara sagrada, which is an herbal laxative.I would recommend this book to anyone who is ill, or looking to improve their health.