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Paperback Reconnecting After Isolation: Coping with Anxiety, Depression, Grief, Ptsd, and More Book
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ISBN: 1421444232

ISBN13: 9781421444239

Reconnecting After Isolation: Coping with Anxiety, Depression, Grief, Ptsd, and More

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Format: Paperback

Condition: New

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Book Overview

How to keep calm, carry on, and reconnect during times of social isolation and emotional crisis.

Although spending time alone for short periods may be restorative and helpful, unintentional or involuntary isolation can have profound detrimental effects on emotional and physical health. We all need social interaction and meaningful relationships in our lives to be well and thrive. Without them, we flounder.

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Related Subjects

Psychology Social Science Social Sciences

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