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Paperback Restore My Soul: Reimagining Self-Care for a Sustainable Life Book

ISBN: 1641584610

ISBN13: 9781641584616

Restore My Soul: Reimagining Self-Care for a Sustainable Life

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Format: Paperback

Condition: New

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Book Overview

How is your self-care? These soul-restoring practices lead to a rich, satisfying life.

Have you tried self-care but found that you still feel overwhelmed, anxious, depressed, and are struggling emotionally? The most effective efforts aren't desperate last-ditch attempts but practiced daily--moment by moment and hour by hour.

Janice McWilliams, a therapist and spiritual director, uses the life of Jesus as her model to help her...

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