Rest Rituals: Meditations & Practices for Restorative Sleep

by Valerie Oula

No Customer Reviews

Select Format

Select Condition

Book Overview

Rest easy with this collection of over 50 powerful restorative techniques.

Good sleep--the kind that leaves you with increased mental clarity, steady energy, and excitement for the day ahead--can be elusive. But it's within reach: vibrational energy healer and meditation instructor Valerie Oula has put together over fifty rituals for winding down, drifting off, and improving the quality of your rest. Her practice includes:

-...

Format:Hardcover

Language:English

ISBN:1454944692

ISBN13:9781454944690

Release Date:April 2022

Publisher:Sterling Ethos

Length:224 Pages

Weight:0.10 lbs.

Dimensions:0.8" x 6.1" x 8.1"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Religion Religion & Spirituality Spirituality

Customer Reviews

0 rating

Write a review

ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.

Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks^® and the ThriftBooks^® logo are registered trademarks of Thrift Books Global, LLC

Rest Rituals: Meditations & Practices for Restorative Sleep

Select Format

Select Condition

Recommended

Book Overview

Customer Reviews

Popular Categories

Website

My Account

Partnerships

Quick Help

About Us

Follow Us