Resilient Living with Dr. Sood: Building Strength for the Difficult Days
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Book Overview
Resilient Living with Dr. Sood is a comprehensive solution to support people facing chronic health conditions and other life adversities. This book is presented as a journal to help you integrate into your life, the seven resilience skills that have been shown in over thirty clinical trials to improve stress, resilience, anxiety, happiness, wellbeing, quality of life, and positive health behaviors. The book is best studied concurrently with the online...
Format:Paperback
Language:English
ISBN:0999552589
ISBN13:9780999552582
Release Date:November 2019
Publisher:Global Center for Resiliency & Wellbeing
Length:152 Pages
Weight:0.55 lbs.
Dimensions:0.3" x 6.0" x 9.0"
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