Resilient Grieving: How to Find Your Way Through a Devastating Loss

by Lucy Hone

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The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. Recent research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow--by becoming more engaged with our lives, and discovering new, profound meaning.

Author and resilience/well-being expert Lucy Hone, a pioneer in positive psychology and bereavement research, was faced with her...

Format:Paperback

Language:English

ISBN:1615193758

ISBN13:9781615193752

Release Date:March 2017

Publisher:Experiment

Length:256 Pages

Weight:0.65 lbs.

Dimensions:0.7" x 5.5" x 8.2"

Related Subjects

Coping Mechanisms Grief Loss Mindfulness Personal Growth Positive Psychology Resilience Self-Care Trauma And Recovery Biographical

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Resilient Grieving: How to Find Your Way Through a Devastating Loss

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