Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster

by Linda Graham

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Whether it's a critical comment from the boss or a full-blown catastrophe, life continually dishes out challenges. Resilience is the learned capacity to cope with any level of adversity, from the small annoyances of daily life to the struggles and sorrows that break our hearts. Resilience is essential for surviving and thriving in a world full of troubles and tragedies, and it is completely trainable and recoverable -- when we know how. In Resilience,...

Format:Paperback

Language:English

ISBN:1608685365

ISBN13:9781608685363

Release Date:October 2018

Publisher:New World Library

Length:304 Pages

Weight:1.10 lbs.

Dimensions:0.8" x 6.9" x 8.8"

Related Subjects

Psychology Self Help Self-Help Self-Help & Psychology

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Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster

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