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Paperback Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster Book

ISBN: 1608685365

ISBN13: 9781608685363

Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster

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Format: Paperback

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Book Overview

Whether it's a critical comment from the boss or a full-blown catastrophe, life continually dishes out challenges. Resilience is the learned capacity to cope with any level of adversity, from the small annoyances of daily life to the struggles and sorrows that break our hearts. Resilience is essential for surviving and thriving in a world full of troubles and tragedies, and it is completely trainable and recoverable -- when we know how. In Resilience,...

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