Remarkable Changes: Turning Life's Challenges into Opportunities

I never thought much of Jane Seymour, other than to thinkshe was a pretty actress . . . her book, REMARKABLE CHANGES, certainly gave me a different perspective.It is a touching account of how she has embraced change, aswell as such life-altering events as rejection, betrayal, divorce,near bankruptcy, and near-death experiences . . . I liked howshe was quite candid about her life . . . in addition, shemovingly told many other stories about others who have hadto deal with such tragedies as the loss of a child and sudden blindness.I especially liked a section toward the end, in which she describeda tradition her parents taught her:As little girls we were always encouraged to count our blessings. Of course what that implies is that no matter what happens, there are always blessings among the day's events to be counted.In my mind, that's what we do when we look for the gifts that change canbring. The last thing I do every night-and have done all my life-is thinkover what's happened that day, and what I think is going to happen, andthen to think of how grateful I am for the things that have happened. I'vetaught my own children to do the same, and it's a lovely little ritual I oftencomplete with my twins. And I love feeling that I can pass to my childrenthe wonderful, enriching traditions my parents taught to me. Nice end tothe day, actually.There were several other memorable passages; among them:All these difficulties have taught me something. As a result of feeling left out and separate, and later of losing my passionatedream of dancing, I began to see that although we don't alwayshave a choice in what happens to us, we really do have a choicein how we react to what's happened. My reaction to beingexcluded was that I retreated into working hard at what I did.At the Arts Educational School, my parents couldn't afford theeducation I was getting. I was on a partial grant, and I was soincredibly grateful to be allowed to study what I loved rather thancope with regular school that I did not want to waste one second ofmy life and wanted to prove it to be the right choice. It's a feelingthat's carried over to my life today. How grateful I am to live inthe moment.When I was fighting my weight, years ago when I was in my twenties, Iused another trick. I realized that the more I thought about the situation,the worse I got. The more I felt I had put myself on a diet, the more Iobsessed about food, or rather, about not having food. However, I foundthat if I put knitting needles in my hands, or if I was embroidering, oreven now, if I'm painting, my hands are busy, and it doesn't occur to meto put something in my mouth. When my mind is focused on being creative,the time flies by, and suddenly I think, "Oh my goodness, I haven't eatenanything for three hours." When she [her mother] returned home and the diagnosis was made, she went right to work on a will. Contrary to what most of us would think, Corinna said, "It was a wonderful, extraordinary exercise. Like being

Live in the moment. You can't take anything with you when you go except the imprint you leave behind in the lives of others. If you are struggling with something in your life, go out and help someone else.All of these are pieces of advice for turning life's challenges into opportunities, the subtitle of REMARKABLE CHANGES.For years, Jane Seymour has always been viewed as having the "perfect life." She's had 30+ successful years in the film industry, is happily married, has 4 children and 2 stepchildren, and seems to spin gold with everything she touches, including a clothing line, a worldwide art career, a new housewares collection, a children's clothing line and several published books.However, appearances can be deceiving. So it is with Seymour. As she shares in this memoir, the life behind the smiling woman you've seen on TV is far from perfect. Although some might classify this book as self-help, it is more appropriately categorized in the autobiography section. Seymour uniquely combines personal stories with advice for an entertaining result full of heartwarming honesty and down-to-earth anecdotes.Complete with 20 stories from friends and family who have triumphed over their adversities, REMARKABLE CHANGES offers fresh insight into the realities of life, told in a way that makes you feel more like you're sitting down to tea with Jane than delving into a personal counseling session.Mirroring the quilting circles of days gone by, Seymour stresses the importance of sharing your struggles with others to help you get past whatever is holding you down. No stranger to setbacks, she details the pain of her divorces, her frightening near-death experiences and the ups and downs of her acting career. Through it all, Seymour writes about attitude being what makes or breaks you as you deal with the changes in your life. You are the one who decides how you'll react to whatever life throws your way and whether you'll have stepping stones or stumbling blocks.So, be prepared for a journey of discovery and enlightenment, coupled with the 'fireside chat' voice of Jane Seymour as you learn about your own REMARKABLE CHANGES.