Relaxation Dynamics: A Cognitive-Behavioral Approach to Relaxation

by Jonathan C. Smith

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Jonathan C. Smith PhD is an international expert on stress, relaxation, meditation, and mindfulness -- and more recently critical thinking and the paranormal. He is a Licensed Clinical Psychologist,... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0878223096

ISBN13:9780878223091

Release Date:January 1989

Publisher:Research Press (IL)

Length:357 Pages

Weight:1.15 lbs.

Dimensions:0.9" x 6.0" x 8.9"

Related Subjects

Behavioral Sciences Cognitive Cognitive Psychology Health, Fitness & Dieting Health, Fitness & Dieting Psychoanalysis Psychology Psychology & Counseling Psychotherapy Psychotherapy, TA & NLP Self Help Self-Help Self-Help & Psychology Social Work

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Relaxation Dynamics: A Cognitive-Behavioral Approach to Relaxation

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