Relaxation and Yoga (a True Book: Health) (Library Edition)
(Part of the A True Book Series)
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Book Overview
Through the practice of yoga, people bring together their mind, body, and heart to make themselves calm and relaxed.Yoga means to connect or bring together in Sanskrit, an ancient language of India. Readers (Grades 3-5) will learn about different styles of yoga and learn basic poses they can practice at home. They will also discover yoga's many health benefits.
Format:Hardcover
Language:English
ISBN:0531228479
ISBN13:9780531228470
Release Date:September 2016
Publisher:C. Press/F. Watts Trade
Length:48 Pages
Weight:0.50 lbs.
Dimensions:0.3" x 7.3" x 8.4"
Age Range:8 to 10 years
Grade Range:Grades 3 to 5
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