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Self-Help Books > Stress Management Books
Paperback The Leader's Guide to Relaxation Book
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ISBN: 0934986800

ISBN13: 9780934986809

The Leader's Guide to Relaxation

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Format: Paperback

Condition: Very Good

$10.39
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Book Overview

the Leader's Guide follows the workbook chapter-by-chapter, explaining how to teach each skill. Detailed procedures cover all aspects of relaxation training, exercise, nutrition, time management,... This description may be from another edition of this product.

Related Subjects

Emotions Health, Fitness & Dieting Health, Fitness & Dieting Mental Health Psychology Psychology & Counseling Self-Help Stress Management

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