If you're like most people, there's a gun pointed to your head and you don't even know it. Poor lifestyle choices can induce chronic inflammation that could result in serious or life-threatening illnesses and even death from heart attacks, strokes, debilitating arthritis, heart failure, dementia, cancers, and autoimmune disease. But no alarms go off when we smoke a cigarette, eat a large bag of fries, or inhale a donut--so most of us...