Reflections on a Mountain Lake: Teachings on Practical Buddhism

This book is a spiritual classic, instantly and deeply meaningful to any reader who is looking for real guidance on the path towards meaning and purpose in life. Although REFLECTIONS ON A MOUNTAIN LAKE isn't the global best seller that it deserves to be, Tenzin Palmo herself is fairly well-known as the Englishwoman who lived in a cave in the Himalayas for 12 years. She says several times that living in a cave for 12 years is not necessary to achieve enlightenment, but she herself emerged as a truly remarkable human of great wisdom, compassion and insight into the human condition. One is constantly reminded of St. Augustine's CONFESSIONS and Plato's DIALOGUES as one reads this collection of her talks, which includes question and answer sessions with her listeners. It really is in same class as these works, along with others such as the TAO TE CHING and the IMITATION OF CHRIST. It is such a wonderful book, not only for its first class intellectual content, but because Tenzin Palmo, good Tibetan Buddhist that she is, is concerned primarily and repeatedly with sharing practical advice on meditation and day-to-day living. She wants to make a real, positive difference in the lives of her listeners and her readers. A minor issue is Palmo's occasional, mild, swipes at other religious traditions; she seems to be unaware of the convergence of her own insights with those, for example, of Catholic monasticism. This is a minor issue, and one that is easily corrected by reading Merton's THE SILENT LIFE, for example. But despite its minor flaws, its only peers include the best books, in the next class directly below the sacred texts themselves, spanning the millenia of recorded human inquiry into spiritual experience. I hope REFLECTIONS finds many readers today . . . I am confident that it will be read for many generations to come.

Reflections on a Mountain Lake is composed of Tenzin Palmo's talks to audiences of Western lay people and Buddhist nuns and monks. The talks cover a whole range of subjects on Buddhist teachings, practices and spiritual life. Reading her words of openness, warmth and fluidity, I felt as if I was with her in the audience. She begins with the story of her twelve-year retreat in a cave in the Himalayan mountains, and the words that fill the books seem to flow from that deep place of concentrated practice. The book is lively, intelligent, practical and straightforward. Each chapter end with questions from the audience, such as: Where do thoughts arise from? Is it a good idea to take political action to right social evils? What's the process of making amends if you have acted unethically at some stage in your life? What happens if you don't keep your commitments? One of her consistent messages is to keep it simple. She advises people not to be overcome by ambition to do more, or get more initiations and teachings. Tenzin Palmo has gained many insights and much wisdom from her practice and commitment, as if she has dug a deep, deep well from which she can bring up what is clearly needed in each different situation with people. We all start with an undisciplined mind, and Tenzin Palmo has many excellent examples of how to approach spiritual practices and what these practices are all about. The mind has to be relaxed yet alert, and needs to be tuned like an instrument, with the knowledge of how to return to a clear place. It is then we can be of benefit to other people. Tenzin Palmo is an example of how women are re-establishing the lineage of yogic practice for women. She is developing a Buddhist retreat for nuns and making available the teachings of Drukpa Kargyu lineage, which has a strong tradition of fully ordained female practitioners. Because of Tenzin Palmo's work, in 1995 nuns debated publicly for the first time in Tibetan history. "There is nothing that women cannot accomplish and have not accomplished in the past. It is up to us to support them...it is time to appreciate the whole picture and bring the two sides together." I enjoyed Reflections on a Mountain Lake because Tenzin Palmo is a storyteller. Like all great teachers, she uses her personal life and traditional stories to engage us in the teachings. It seems somehow easier for the mind to catch hold of profound ideas if they are told as myth and metaphor. And because she tells many personal stories - from her home life as a child, her searching as a young woman and her times with her guru - she becomes human and accessible, as well as an example of dedication.

This is a great book for Western Buddhists, especially useful as a loaner to friends seeking to understand Tibetan Buddhism (Vajrayana). It includes extensive Q & A; 8 photos, and a great number of quotable quotes. Ani Palmo (Ani is an honorific for a Buddhist nun) is VERY down-to-earth and realistic and relates a considerable about of advice and commentary from her Lama. She points out that Tibetan mythological themes should not be taken literally-even Tibetan teachers indicate this. For example: pp. 61-2: "Shantideva says, `Who made the red-hot iron floors? All this is a projection of the personal mind.' Even if we don't believe in the physical reality of the hell realms, we can definitely believe that a mind filled with anger, which loves harming others and takes pleasure in cruelty, could easily project a paranoid environment for itself...the content of our inner mind is projected outward and becomes our entire reality." Furthermore, she invokes valid psychological principles such as: p. 67: "Those who deny the shadow are in a very insecure and precarious position...It is hard to develop true compassion when you are continuously blanking out all suffering from your own life." Also, Sociological principles: p. 81: "Today the West is making a significant contribution to the way the Dharma is presented. Every time the Buddhadharma travels to a new country, that country gives it something of itself." Ani Palmo, in a highly readable and understandable style, provides pithy advice to practitioners: p. 93: "We need to dissolve the boundary between the subject and the object. In other words, we need to become the meditation" & p. 102: "Worldly desires are like salty water. The more you drink, the thirstier you get...The problem is the way we cling to things" & p. 141: "Our problem is that we believe our mind and identify with it." She also provides logical explanations for many Vajrayana practices: p. 95: "intricate visualizations of mandalas...totally occupy the mind so that there is no room for distraction." She provides considerable, pragmatic material on relationships between Vajrayana and Western religions: p. 96: "All true religions seek to gain access to that level of consciousness which is not ego-bound. In Buddhism it is called the unconditional, the unborn, the deathless. You can call it anything you like. You can call it atman. You can call it anatman. You can call it God." She also provides a number of intriguing teaching stories such as p. 103: monkeys captured by refusing to let go of a sweet--: "If you want to hold water, you have to hold it with cupped hands. If you make a tight fist, it runs away" and of a king unattached to his palace with a guru attached to his gourd. She also observes that the movie "Groundhog Day" can be interpreted as a Buddhist film about reincarnation and karma. And, best of all, Ani Palmo provides quotes which defuse misconceptions concerning Buddhist doctrines: p. 156: "The Buddha

If I were to be stranded on a deserted island and could have but one book along, it would be Reflections on a Mountain Lake. With her lifetime in spiritual pursuit, twelve years as a woman in male dominated Tibetan Buddhist monasteries, and another twelve years alone in a cave in the Himalayas, Tenzin Palmo indeed has something to say. Our good fortune is that she is a talented orator and expresses herself with dazzling clarity and wit. Her persective on life (before, here and after) is deeply wise, casting welcome perspective on what It All is truly about. In the West we are proud of how many books we consume. In the East, the intense study of one magnificent book is revered. This is one such book.

Reflections On A Mountain Lake: Teachings On Practical Buddhism is a compilation of the wisdom and Dharma teachings of Ani Tenzin Palmo, who was born in London in 1943 and become one of the first Western women to be ordained as a Tibetan Buddhist nun. Her writings comprising Reflections On A Mountain Lake, gathered from a lifetime of meditation, retreat, and learning, wonderfully communicate her understanding of holistic and profound principles relevant to Buddhism and to the commonplace struggles of daily life. Reflections On A Mountain Lake is a welcome and very highly recommended addition for Buddhist Studies reference collections and reading lists.