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Paperback Recupera Tu Mente: Consejos Budistas Para Tiempos de Ansiedad [Spanish] Book
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ISBN: 8411210006

ISBN13: 9788411210003

Recupera Tu Mente: Consejos Budistas Para Tiempos de Ansiedad [Spanish]

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Todos estamos expuestos a un alto grado de estr?s. Muchas personas se sienten mortificadas por la ansiedad. La buena noticia es que no tenemos por qu? estarlo. Puede vivirse una vida sin tanta ansiedad, desasosiego y estr?s. Podemos entrenar a la mente para sentir plena satisfacci?n, paz y alegr?a, incluso en medio de circunstancias dif?ciles. Lodro Rinzler, autor de varios ?xitos de ventas e instructor de meditaci?n budista desde hace mucho tiempo,...

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Religion Religion & Spirituality Spirituality

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