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Paperback Recreate Your Health: One Year to a New You Book
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ISBN: 1099636574

ISBN13: 9781099636578

Recreate Your Health: One Year to a New You

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Format: Paperback

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Book Overview

In Recreate Your Health-One Year to a New You Dr. Rachel tosses out the 21 day cleanse mentality and provides a lifelong approach to wellness. She describes 12 full months of clear steps to achieve better health: physically, mentally, and chemically. With these three aspects of health in mind she will explain:1-The missing link between gut function its impact on overall wellness and mental health2- Making sense of leaky gut and why mainstream approaches...

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Health Health, Fitness & Dieting Health, Fitness & Dieting

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