Recovery Journal: Bridge to freedom guided journal to support your recovery and wellbeing
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Our journals are great for popping in your bag or having in your workspace or desk at home to grab when that special little thought comes to you and ensure you get the things you think about done Suitable to be used with most media, pencils, pens, felt tips, watercolours, pastels and perfect for creating collages and artwork ideas. -108 pages -The journal is divided into 12 sections. The sections investigate: - Your feelings and emotions. - Focusing on things to support recovery. - Triggers and managing them. - Gratitude. - Affirmations. - Self-journaling. - Reflection and moving forward. -Cream interior pages -Matt cover for a sophisticated finish
Format:Paperback
Language:English
ISBN:1724041932
ISBN13:9781724041937
Release Date:September 2018
Publisher:Independently Published
Length:182 Pages
Weight:0.45 lbs.
Dimensions:0.4" x 5.0" x 8.0"
Related Subjects
Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology SpiritualityCustomer Reviews
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