Reclaiming Your Inner Child: A Self-Discovery Workbook

I found this a thoughtful book that aids in doing the important work necessary to confront life's issues.

I was going through a difficult time emotionally and decided to take a chance on this book. I'm so glad I did, it changed my life. I suffered a great deal of neglect when I was a child and despite my attempts to outrun that fact, I realized I was carrying around a lot of anger and bitterness and that I couldn't sustain a meaningful adult relationship with my parents, much less anyone else. The last thing I wanted to do was be yet another person to whine "yes I'm messed up, but it's all my parent's fault". This book, and God of course, helped me to realize that that child still lives inside of me, and I have the choice now to nurture it. I found this book to be very healing.