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Paperback Reclaim Your Life from IBS: A Scientifically Proven Plan for Relief Without Restrictive Diets Book
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ISBN: 145491887X

ISBN13: 9781454918875

Reclaim Your Life from IBS: A Scientifically Proven Plan for Relief Without Restrictive Diets

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Format: Paperback

Condition: Very Good*

*Best Available: (ex-library)

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Book Overview

A revolutionary approach to handling today's most prevalent gastrointestinal disorder. IBS is often linked to stress, but the vast majority of treatments focus only on restrictive diets. By contrast, this book addresses the emotional component of the disorder through new research based in Cognitive Behavioral Therapy. It actually encourages people to change the way they think about the ailment and stop avoiding situations they fear might exacerbate...

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Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books

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